untitled
viviti


 

DO-SAN is the pseudonym of the patriot Ahn Chang-Ho (1876-1938) The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.




 

 


DO-SAN
Movements - 24
Ready Posture - PARALLEL READY STANCE

1. Move the left foot to B, forming a left front stance toward B while executing a left outer forearm block to B.
2. Execute a middle punch to B with the right fist while maintaining a left front stance toward B.
3. Half step Half step to form a right front stance toward A while executing a right outer forearm block to A.
4. Execute a middle punch to A with the left fist while maintaining a right front stance toward A.
5. Move the left foot to D, forming a right back stance toward D while executing a doubel knife hand block to D.
6. Move the right foot to D forming a right front stance toward D while executing a right spear hand to D. Yell
7. Move the left foot to D, turning counter clockwise (spin) to form a left front stance toward D while executing a left back fist D.
8. Move the right foot to D forming a right front stance toward D while executing a right back fist strike to D.
9. Move the left foot to E, turning counter clockwise to form a left front stance toward E while executing a left outer forearm block to E.
10. Execute a middle punch to E with the right fist while maintaining a left front stance toward E.
11. Half step half step to form a right front stance toward F while executing a right outer forearm block to F.
12. Execute a middle punch to F with the left fist while maintaining a right front stance toward F.
13. Move the left foot to CE forming a left front stance toward CE, at the same time executing a double outer forearm block to CE.
14. Execute a snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
15. Lower the right foot to CE forming a right front stance toward CE while executing a middle punch to CE with the right fist.
16. Execute a middle punch to CE with the left fist while maintaining a right front stance toward CE. Perform 15 and 16 in a fast motion.
17. Move the right foot to CF forming a right front stance toward CF while executing a double outer forearm block to CF.
18. Execute a snap kick to CF with the left foot, keeping the position of the hands as they were in 17.
19. Lower the left foot to CF forming a left front stance toward CF while executing a middle punch to CF with the left fist.
20. Execute a middle punch to CF with the right fist while maintaining a left front stance toward CF. Perform 19 and 20 in a fast motion.
21. Move the left foot to C forming a left front stance toward C, at the same time executing a high block with the left forearm.
22. Move the right foot to C forming a right front stance toward C while executing a high block with the right forearm. Yell
23. Move the left foot to B, turning counter clockwise to form a middle stance toward D while executing a left knife hand strike to B.
24. Bring the left foot to the right foot and then move the right foot to A forming a middle stance toward D while executing a right knife hand strike to A.

 


Web Hosting · Blog · Guestbooks · Message Forums · Mailing Lists
Easiest Website Builder ever! · Build your own toolbar · Free Talking Character · Email Marketing
powered by a free webtools company bravenet.com